Delicious treat if you're trying to cut back. You can enjoy this as a simple smoothie. Or freeze and microwave for 30 seconds after frozen solid for a fakeout Ice Cream!
What you need:
Blender
2 Bananas (yes, there are 4 in the photo), more if small - or just if you want to!
2 Cups Skim or 1% Milk
2 packets sweetener
1 Teaspoon Vanilla
Ice Cubes
What you Do:
Toss milk, ice, vanilla and Sweetener and Blend in Blender,increasing speed slowly to Frappe` or ice crush setting.
Add the bananas, Blend till a little frothy.
Pour mixture into dessert dishes or cocktail glasses. Freeze. If you're freezing far ahead of eating, mix with a fork a time or two to keep the mixture soft enough to dip a spoon in. Cover with plastic wrap if not serving right away.
Next time your Hubby sits on the couch to watch TV with a bowl of Ice Cream, you can treat yourself to your own frozen delight!
Note:
I put a plastic cutting board
in the freezer so the glasses would
sit level.
